Nutritionist Gina Jones joins the show to talk about why gut health is important, symptoms of GI issues, how to promote a healthy digestive system, and the definition of functional nutrition. She is a Registered Dietitian N…
Is it a challenge to properly feed a family when you are short on time, resources, variety, and imagination? Nutritionist Colleen McArtor, Founder of Sustainwell, passionate health advocate, and nutrition coach, stops by to …
What does it mean to be body positive? How does it help shape who we are, and how we feel about ourselves - and our interactions with each other? This episode takes a close look at how we develop our own body image, what inf…
Introductory episode to share a little bit about myself, the Podcast where I share stories, explain my passion, and invite others to join my adventure!
