This is the time of year when families are taking vacations, and traveling with kids can definitely be challenging. My husband and I used to say when you travel with children it's a "trip" not a "vacation." This episode pro…
Geri Lynn Utter, PsyD. is a Clinical Psychologist who specializes in working with individuals diagnosed with both substance use disorders and severe mental illness. Dr. Utter is passionate about working with individuals and …
Kaiden Weinmen returns to Growing Up With Dr. Sarah to deliver a heart warming interview between himself and his Dr. “Auntie” Sarah. Kaiden and his Mother appeared on a previous show to talk about Autism and Kaiden’s journe…
Adoption is the process of taking something as your own - the social, emotional, and legal journey in which children become full and permanent legal members of another family instead of their birth parents. And it is complex…
Children and adults grieve differently, today's episode features Michelle Benyo Certified Grief Recovery Specialist, who reveals what parents need to know to help their child when a sibling passes. She breaks down the 4 pill…
Children have a “Trust Radar”, which means they can pick up on clues and tells when it comes to you being honest with them.Telling children the truth - and modeling this behavior - helps build trust, respect, emotional regul…
We all remember February as the month with Groundhog Day, Valentine’s Day, and President's Day, but what I learned recently is that February is also national boost your self-esteem month. I had the opportunity to be on a po…
What is happening to childhood?Covid-19 has created a “Perfect Storm” in Children’s Health. As children grow, Play “plays” an important role in a child’s development, mental health and connectedness. So, how can Adults help …
Clinical Psychologist Dr. GeriLynn Utter says now, more than ever, parents need to communicate in the correct manner with their teens and pre-teens. Pre Teens and Teens are trying to navigate the world. Do you remember what…
Today's episode features Colleen McArtor, Founder of Sustainawell, which was founded to approach dieting differently. We discuss eating healthy, breaking myths, and sustaining a life. Many times diets fail and there is so mu…
My special guests are Joanne Weinman and her 9-year-old son Kaiden. This podcast reveals itself in so many ways - from a child's story of living with autism, to a mother's determination to be his advocate. We touch on what i…
Ben Adams, MAT, Athletic Trainer joins the show to talk about what exactly defines a concussion. He breaks down common symptoms (physical, cognitive, emotional, and sleep), and details what steps to follow after an injury, w…
Nick Belardo has lived a life rooted in authentic storytelling. With a desire to create exceptional experiences for everyone he comes into contact with, Nick focuses on the moments he is in and the people that bring them to …
2022 has arrived, and it's time to think about who you want to become! Setting goals works because we all enjoy moving toward something we want to experience. Certified Life Coach Lauren Nanni stops by to take us through the…
Even though this time of year should be Merry and Bright it can be a difficult time for many... Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. Mental healt…
The hustle and bustle of the holiday season can be a fun, exciting time, one thing to remember is to teach your children how to create a little holiday magic for the less fortunate. This ends up being a huge gift for the who…
Today's guest is Dr. Alex Neimczura, who has a Doctorate in Biomedical Science (Neuroscience) from Northeast Ohio Medical University & Kent State University. Through her studies and practice, she has discovered that communi…
Many Children and Adolescents are suffering from some level of Anxiety and Depression. But how do we identify if a child/adolescent is suffering? Many times families are blindsided, and it is important today - more than ever…
How often do you let your child fail before stepping in? What types of failures should you let kids learn on their own? What are some ways you can help your child avoid failing without stepping in to rescue? Failure is an op…
Brittany LaCava Dominak, Behavior Specialist and host of the podcast “Being Better with Brittany,” joins me to share stories and laughs on how to handle that ever wonderful and changing Toddler! They can be sweet little chil…
Do you ever feel stuck? Do you want to create a life you want? Let’s listen and learn from Lauren Nanni a certified Life Coach break it down so you can be in the Drivers seat of your life! Lauren owns Life Coaching wi…
Join me and Pediatrician Dr. Nicole Baldwin as we learn about the Covid vaccine and recommendations to vaccinate Children age 5 - 11 years old. Dr. Nicole Baldwin is a general pediatrician in Cincinnati, Ohio. She is an o…
Join me as we ask certified Pediatric Sleep consultants Bridgett Bowling and Beth Levy the most common questions parents and caregivers ask about helping their child get a goodnight sleep so you can too! Bridget Bowling is…
Are you feeling busy to the point of being overwhelmed, stressed, and anxious? Are you letting your health slip - and is this trickling down to your kids? Dr. Michelle Levitt joins me to break down her 5 Key Health Pillars..…