Coach/Author/Podcaster
I’m a board licensed (NBHWC) health and wellness coach, certified personal trainer, behavior change specialist, certified nutrition coach!
My podcast and brand is called “The Healthy Happy Human,” and I love to talk about all things wellness
I have a decade of experience and expertise in the fitness and nutrition space, and I am super passionate about the mental side of health and wellness; mindset, motivation, personal growth, and more!
Specialities include behavior change, building habits, creating a positive lifestyle, crafting your mindset towards success, and much more!