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Growing Up with Dr Sarah

Welcome to Growing Up with Dr. Sarah - a Podcast for Parents

It takes a village and Dr. Sarah, Board Certified Pediatrician, is here to help! With Growing Up with Dr. Sarah you will feel confident and ready to navigate all of the sticky situations, conversations, and big feelings that come with family life and raising little humans.

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Growing Up with Dr Sarah
Ep. 139 - How to get your once sweet teen give up the silent treatment
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Ep. 139 - How to get your once sweet teen give up the silent treatment
Oct. 15, 2024

Ep. 139 - How to get your once sweet teen give up the silent treatment

Have you ever wondered why your once sweet teen all of a sudden doesn’t want to talk to you. This normal developmental stage of adolescence can be hard as a parent, especially when you once enjoyed a close relationship with …
Ep. 138 - The Science Behind Smiles: How Pet Ownership Improves Children's Lives
Oct. 8, 2024

Ep. 138 - The Science Behind Smiles: How Pet Ownership Improves Children's Lives

Kids love pets! Pets offer a special kind of companionship that kids know they won’t find anywhere else. In this episode, Dr. Sarah will talk about the impact owning a pet has on children. Benefits like reducing stress and a…
Ep. 137 - Discover the Key to Emotional Freedom: A Therapist's Guide to Conscious Parenting
Oct. 1, 2024

Ep. 137 - Discover the Key to Emotional Freedom: A Therapist's Guide to Conscious Parenting

This weeks guest is Melissa Hiemann, cofounder and director of The Centre for Healing. Melissa specializes in helping practitioners, therapists, healers and coaches learn life-changing, transformative methods while creating …
Ep. 136 - Entrepreneur and Parent: How to ride both roller coasters at once
Sept. 24, 2024

Ep. 136 - Entrepreneur and Parent: How to ride both roller coasters at once

Do you feel like you are riding two rollercoasters, the parenting and business roller coaster at the same time. In this weeks episode Gabe Adams, entrepreneur and parent, joins Dr. Sarah to discuss how to create manageable a…
Ep. 135 - Estrangement: An Authors Personal Journey and the Role of Faith in Healing
Sept. 17, 2024

Ep. 135 - Estrangement: An Authors Personal Journey and the Role of Faith in Healing

This weeks guest is Jodi Cunningham, an author and expert on the topic of estrangement, particularly between mothers and daughters. Jodi has a unique perspective on family dynamics and shares her personal journey and how she…
Ep. 134 - Act Now: Secure a Safe Environment for Suicide Prevention
Sept. 10, 2024

Ep. 134 - Act Now: Secure a Safe Environment for Suicide Prevention

September is National Suicide Prevention Month and the statistics around youth suicide are alarming. Suicide is the 2nd leading cause of death in people 10-34 years old in the U.S. and has increased more than 55% in the past…
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Recent Blog Posts

Nurturing Young Minds: A Pediatrician's Perspective on World Book Day

As a pediatrician, I often find myself advocating for the holistic development of children. It's not just about physical health; mental and emotional well-being are equally crucial. And one powerful tool that contributes significantly to this holist…

Mindful Eating and Responsive Parenting:

There's such a rise in childhood obesity and the risk of being. Overweight or obese as an adult. So we want to provide some important messages and strategies to give caregivers, to improve dietary weight, and overall healthy outcomes in children. S…

Safely Navigating the Baby Formula Shortage

According to CBS news report:   “At retailers across the U.S., 40% of the top-selling baby formula products were out of stock as of the week ending April 24, a new analysis from Datasembly, which tracked baby formula stock at more …
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