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Growing Up with Dr Sarah

Welcome to Growing Up with Dr. Sarah - a Podcast for Parents

It takes a village and Dr. Sarah, Board Certified Pediatrician, is here to help! With Growing Up with Dr. Sarah you will feel confident and ready to navigate all of the sticky situations, conversations, and big feelings that come with family life and raising little humans.

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Growing Up with Dr Sarah
Ep. 148 - Family History Made Easy: Learn to Organize and Preserve Your Photos and Videos
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Recent Episodes

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Ep. 148 - Family History Made Easy: Learn to Organize and Preserve Your Photos and Videos
Dec. 24, 2024

Ep. 148 - Family History Made Easy: Learn to Organize and Preserve Your Photos and Videos

Have you ever wondered what you are going to do with all your pictures, videos and personal memorabilia? In this episode, Dr. Sarah is joined by Haleh Shoa, Founder and CEO of Picturli: a photo organization, curation, archiv…
Ep. 147 - Dental Health: More Than Just a Smile, It's a Matter of Life and Death
Dec. 17, 2024

Ep. 147 - Dental Health: More Than Just a Smile, It's a Matter of Life and Death

Did you know there is a significant connection between your oral health and your physical health? This weeks guest, patient-health advocate and wellness coach Cris Duval, RDH, joins Dr. Sarah to talk about the importance opt…
Ep. 146 - Eczema no more: A parent's essential guide to a happier, healthier child
Dec. 3, 2024

Ep. 146 - Eczema no more: A parent's essential guide to a happier, healthier child

As a pediatrician, I often reassure parents of children with eczema that while I can help manage their symptoms, the condition itself is unlikely to disappear entirely. But in this episode, my guest Andra McHugh is here to c…
Ep. 145 - How to heal and break generational trauma with self-care, support, and professional help.
Nov. 26, 2024

Ep. 145 - How to heal and break generational trauma with self-care, support, and professional help.

Parents are often encouraged to prioritize self-care, but when faced with a child's mental health crisis, taking care of ourselves can feel like an overwhelming challenge. In this episode, Dr. Sarah is joined by author and m…
Ep. 144 - Ambition to Success: A CEO's Inspiring Path and impactful communication
Nov. 19, 2024

Ep. 144 - Ambition to Success: A CEO's Inspiring Path and impactful communication

Richard Blank has served as the Chief Executive Officer of Costa Rica’s Call Center since 2008, bringing over a decade of leadership and expertise to the industry. His journey in the call center world has been anything but c…
Ep. 143 - Navigating Divorce and Parenting: Insights from a Legal Professional
Nov. 12, 2024

Ep. 143 - Navigating Divorce and Parenting: Insights from a Legal Professional

Divorce can be a challenging experience for both parents and children. This week, Dr. Sarah is joined by Mr. Charles D. Jamieson, P.A., a board-certified expert in Marital and Family Law with over 40 years of experience. Mr.…
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Recent Blog Posts

Nurturing Young Minds: A Pediatrician's Perspective on World Book Day

As a pediatrician, I often find myself advocating for the holistic development of children. It's not just about physical health; mental and emotional well-being are equally crucial. And one powerful tool that contributes significantly to this holist…

Mindful Eating and Responsive Parenting:

There's such a rise in childhood obesity and the risk of being. Overweight or obese as an adult. So we want to provide some important messages and strategies to give caregivers, to improve dietary weight, and overall healthy outcomes in children. S…

Safely Navigating the Baby Formula Shortage

According to CBS news report:   “At retailers across the U.S., 40% of the top-selling baby formula products were out of stock as of the week ending April 24, a new analysis from Datasembly, which tracked baby formula stock at more …
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